Tag: fitness

Episode Eighty Seven – Anne McCranie, Fluid Movement + Massage LLC

Posted on by Howard W.

Exercise is a large part of many people’s lives.  They work to find ways to keep it as part of their schedules.  But what if you were to do it over Zoom?  Would that make it easier? 

Our latest guest is Anne McCranie of Fluid Movement and Massage, a licensed massage therapist and certified personal trainer, and she has helped busy professionals reduce stress and chronic pain, and build strength and balance through fun, safe, and supportive live Zoom fitness classes, and recorded videos.

She shares her journey as a business owner and how the Covid pivots redefined her business for the better.  

For additional information, please click FluidPortland.com 

As always, this podcast is brought to you by Profit Master Business Solutions, implementing measured marketing for small businesses while calming the chaos and creating the confidence and competence to exceed expectations.

Click www.profitmasterbusinesssolutions.com.

Episode Forty Five – Michael Ungar, At Home Senior Fitness

Posted on by Howard W.

I’m so excited to share my guest for this podcast. He is Michael Ungar and he has helped people in many different ways to write his career. First, as a congregational rabbi and now working individually with seniors, providing them  with the fitness guidance guidance they need. He shares an interesting story about his journey from the pulpit to the gym floor to a thriving online fitness business.


At Home Senior Fitness, an at-home in-person and on-line personal training service specializing in those 55+, is not a one-size-fits-all operation. Training is personalized to each client based on his/her abilities, physical limitations, experience, and desires. The focus is on increased mobility, strength, and balance. The program is safe, effective, affordable, and fun.  In addition to one-on-one training, At Home Senior Fitness offers group fitness classes catered to older adults.


To learn more about At Home Senior Fitness and Michael, please click athomeseniorfitness.net